Have you ever wondered if sun screen is appropriate to wear every day, or only when you’re going to the beach or planning for long-term sun exposure? Dermatologist Anna Chien is here with an answer to those concerns. In an attempt to make sun screen more applicable to a daily routine, she provides helpful tips such as SPF rating guidelines, organic sunscreen recommendations and pointers for combining make-up with sunscreen.

Sunscreen and Your Morning Routine

Pacific Athletic Center is your choice for individualized and truly personalized touch in physical therapy, personal training, weight loss, orthopedic and occupational rehabilitation, fitness and nutrition in Claremont, Upland and the surrounding cities.

Victory Training offers sports performance and sports skills training for beach volleyball, volleyball, soccer, futsal, baseball, softball, basketball, track and field, and flag football.

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'Move More and Sit Less': These Are the New Physical Activity Guidelines for Americans

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