Fascinating! Did you know??? Your brain controls how much you eat? A newly discovered enzyme triggered by simple sugars released when you eat actually sends signals to the brain and can tell it when you are full or if you are still hungry. Stimulation of this enzyme may help those who overeat and are obese get their portion control and cravings under control thereby losing weight. Read more here…

Overeating? It May Be All in Your Head

How to Read Food Labels for a Heart-Healthy Diet
Managing Pain
Share This

Share This

Share this post with your friends!