Sports Performance Training
Damon Rideau has been an advocate of the health and fitness industry for 13 years. With his natural curiosity for human physical, mental, and emotional functionality, he developed a genuine adherence of empathy for all human progressive development. Which led him to his first acquisition of becoming a Certified Personal Trainer in 2009 with the International Sports Sciences Association (ISSA). With four years as a certified personal trainer with LA Fitness he then acquired a certification in Holistic Integrative Nutrition/ Therapy in 2013 through the Human Kinetics Institute. As Damon continued his journey within the health and wellness industry he developed a integrative homeopathic way of training which cultivates a “whole balance” lifestyle. His approach specializes in inducing awareness in all demographics of people from improving muscular flexibility, building ligament strength, and developing stability routines for mind to muscle connective activation. Damon combines an intuitive and analytical approach to facilitate efficient strength movements through structured individualized weightlifting programs. As he currently continues his education at The University California Riverside with a major in Psychology, he intends to implement versatility and “awareness” amongst all individuals.